Seasonal Recipes

Zucchini Spaghetti Serves 8 (Urban Graze 03/09)
Zucchini seems to grow in abundance in the Windsor/Richmond area. But with so much zucchini around what do you do with it all? The following dish is a very light and basic recipe but you can simply change the fresh herbs for different tastes. A simple side dish that is healthy and looks pretty too!


Ingredients:

3 Tbsp extra virgin olive oil
3 ea large sized green zucchini
1 ea bulb shallot, diced fine
1 ea punnet of cherry tomatoes cut in half
1 Tbsp parsley
1 Tbsp fresh thyme leaves
Salt and pepper


Method:

Cut zucchini into thick ribbons using a mandolin or V-slicer.
Stack ribbons and slice lengthwise into thin spaghetti-like strips.
Set aside.
Heat a large pan over high heat.
Add olive oil and bulb shallot.
Cook 1 minute.
Add zucchini and tomatoes and cook until tomatoes are just soft and zucchini is just starting to wilt.
Season generously.
Add fresh herbs and drizzle with olive oil just before serving.

Recipe Courtesy Of Recipe created by Urban Graze Cooking School 2009.

 

 

 

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